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Tenerife With the Family – An Active 10-Day Island Adventure

  • Naama and Amit Cohen
  • Dec 25, 2025
  • 6 min read

Updated: Jan 22

This time, our family chose Tenerife, the largest of the Canary Islands—and it turned out to be one of the most complete family travel destinations we’ve ever experienced.

We’ve traveled together many times, but Tenerife truly has it all: beaches, volcanoes, rainforest hikes, extreme adventure activities, world-class theme parks, excellent food, and short driving distances that make traveling with kids easy and stress-free.

This 10-day Tenerife family itinerary combines adrenaline, nature, comfort, and relaxation—proving that Tenerife is not just a beach destination, but a place where families can genuinely do it all.

Coastal town with red-tiled roofs, vibrant flowers, and lush palm trees under a cloudy sky. Ocean visible in the background. Tenerife
Tenerife

Day 1: Arrival in Tenerife, Car Rental, and First Impressions

We arrived in Tenerife on a flight from Madrid, picked up our rental car at the airport, and drove straight to Regency Country Club Apartments & Suites.

From the moment we arrived, the hotel felt perfect for a family:

  • Spacious apartment

  • Comfortable beds

  • A great balcony

  • A beautiful pool

  • Mini golf

  • Excellent and varied breakfast

We were welcomed with champagne and an amazing view.

The afternoon was spent by the pool. Later, we stopped at the supermarket to stock up and headed out to Las Américas promenade. We wandered around, stopped at the illuminated fountain near Hard Rock Cafe, and enjoyed the lively atmosphere. The promenade reminded us a bit of La Rambla in Barcelona, full of shops, street stalls, and great restaurants.

Mount Teide
Mount Teide

Day 2: Downhill Biking From Mount Teide

We had booked in advance a downhill mountain biking tour with Mr. Bike.

At 10:00 AM, we were picked up from the hotel and driven up toward Mount Teide. The ride itself lasted about 5 hours, entirely downhill, passing through breathtaking landscapes.

We rode through volcanic terrain, forests, and open roads, enjoying every moment. It was pure fun and worked surprisingly well as a family activity.

After returning to the hotel, we relaxed, cooked dinner in the apartment, and spent the evening in the pool.

Tenerife Canyon
Tenerife Canyon

Day 3: Canyoning in Tenerife and Evening in Las Américas

Being a family that enjoys a high adrenaline level, we booked a challenging 6-hour canyoning route with Adrenaline Adventure Tenerife.

At 9:00 AM, we met near Siam Mall and were picked up by our excellent guides, Igor and Roberto, along with their incredible dog, V. We traveled by jeep to the canyon area.

The route included:

  • Moderate-level hiking

  • Several demanding rappels

  • Long descents down steep cliffs

Even the dog descended the cliffs safely in a special backpack.

Igor took countless photos throughout the day and later sent us all of them at no extra cost. It was a long, intense, and unforgettable day.

In the evening, after recovering at the pool, we returned to Las Américas promenade for shopping and a great dinner.

Roques de García
Roques de García

Day 4: Mount Teide National Park and Quad Biking

We drove to Teide National Park, stopping at Roques de García. The hiking trail was partially closed, so we walked what was accessible, climbed on the rocks, and took plenty of photos.

From there, we visited the visitor center, picked up maps, and explored the museum. The explanations about volcanic activity and the short film on the formation of the Canary Islands were fascinating and added real depth to the visit.

Later that day, we headed to the nearby forest area for quad biking in Santiago del Teide. Even Ido got a chance to drive. For 20 euros, we received a DVD with photos and videos of the ride. It was fast, dusty, and incredibly fun.

Man in a red life vest rides a black and white Sea-Doo jet ski on open water. He's creating waves, with a number visible on the ski. Colón Beach
Colón Beach

Day 5: Jet Skis and Shopping in Santa Cruz

We drove to Colón Beach, walked along the activity stalls, and rented jet skis for two hours.

The jet skis were powerful. We rode fast, took photos, and everyone drove. It was pure adrenaline and a huge highlight for the whole family.

After lunch and showers, we drove to Santa Cruz and spent the evening at Meridien Mall, where everyone found great (and affordable) items. We had dinner there before returning to the hotel.

Siam Park water fun
Siam Park

Day 6: Siam Park: The Best Water Park in the World

Siam Park. Enough said.

We’ve visited many water parks around the world, but nothing compares to this one. The rides were outstanding, queues were reasonable, the park was beautifully designed, and the weather was perfect.

It was one of the best family park experiences we’ve ever had.

Back at the hotel, we enjoyed the pool, played mini golf, cooked dinner, and ended the night with a family board game. Saying goodbye to this amazing hotel was genuinely hard.

Los Gigantes
Los Gigantes

Day 7: Los Gigantes, Masca, and Garachico Road Trip

We packed our bags and headed out for a full road-trip day.

Our route included:

  • Los Gigantes – dramatic cliffs rising straight from the ocean

  • Masca – one of the most beautiful villages on the island

  • Garachico – charming streets and natural pools

We also visited Cueva del Viento (Cave of the Wind), a volcanic lava tube system that was fascinating for both kids and adults.

Anaga Rainforest
Anaga Rainforest

Day 8: Hiking the Anaga Rainforest With Kids

The northern part of the island holds a secret that feels worlds away from the sunny beaches: The Anaga Rainforest. Covering most of the northern tip, this ancient forest is a lush, emerald kingdom that looks like it was plucked straight from the pages of a storybook.

The Journey In

The drive itself is part of the experience. As you climb higher, the roads become narrow and winding, forcing you to slow down and take in the enchanting views.

Traveler’s Tip: The temperature drops significantly as you enter the forest canopy. Even if it’s sweltering at the coast, make sure to pack a light jacket or sweater!

Starting the Adventure

We kicked off our morning at the Mirador Cruz Del Carmen Observation Deck. From this vantage point, you get a breathtaking sense of the scale of the greenery.

From there, we headed to the Visitor Center for some local advice. Based on their recommendation, we set out on a two-and-a-half-hour trek through the heart of the woods.

Wandering Through the Mist

The hike was nothing short of magical. There is a unique thrill in walking through dense, moss-covered trees while catching glimpses of the wild, pristine coastline below. The contrast between the deep green of the forest and the turquoise blue of the ocean is a sight I’ll never forget.

We took our time with the trail, stopping at the numerous lookout points to:

  • Rehydrate and breathe in the crisp, mountain air.

  • Snap photos (though no camera can quite capture the scale of it!).

  • Pause and reflect, simply soaking in the raw beauty of nature.

Anaga isn't just a hike; it’s a sensory experience that stays with you long after you leave the trail.

Lago Martianez
Lago Martiánez

Day 9: Lago Martiánez: A Perfect Family Day in Puerto de la Cruz

Spending a day at Lago Martiánez in Puerto de la Cruz is one of the most enjoyable family experiences in northern Tenerife. Designed by the legendary Canarian artist César Manrique, this seawater leisure complex blends architecture, nature, and relaxation into a space that works beautifully for both adults and children.


Lago Martiánez features seven large seawater pools, each with a different character. Families typically gravitate toward the shallower pools first, where children can splash safely while parents relax nearby.

  • The water is refreshed directly from the Atlantic, making it cleaner and more invigorating than standard chlorinated pools.

  • Small bridges, islands, and waterfalls keep children engaged without overwhelming the space.

  • There are plenty of sunbeds and shaded areas, which is especially important during midday hours.

For older kids, the larger central pools provide plenty of room to swim and play, while adults can float, read, or simply take in the views.

Loro Park
Loro Park

Day 10: Loro Park and Farewell to Tenerife

We spent the day at Loro Park, enjoying:

  • Giant aviaries

  • Penguins

  • Massive aquariums

It was a relaxed, enjoyable visit and a great way to end the trip.

From there, we drove to the airport, already dreaming of returning.

Final Tips and Thoughts

  • Tenerife is compact; you can cross the island in about 3 hours

  • Landscapes change constantly

  • Weather is great year-round

  • Beaches are swimmable all year

  • Food is excellent

  • Prices are reasonable

Important tip: If you have a late-night flight via Madrid, bring food. Everything at the airport closes in the evening.

Tenerife is one of those rare destinations where families can truly do it all — extreme adventure, nature, comfort, and relaxation.


 
 
 

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